Psalm 131

A Song of Ascents. Of David.
1Lord, my heart is not lifted up,
   my eyes are not raised too high;
I do not occupy myself with things
   too great and too marvellous for me.
2 But I have calmed and quieted my soul,
   like a weaned child with its mother;
   my soul is like the weaned child that is with me.


3 O Israel, hope in the Lord
   from this time on and for evermore.

Psalm 146


1 Praise the Lord!
Praise the Lord, O my soul!
2 I will praise the Lord as long as I live;
   I will sing praises to my God all my life long.


3 Do not put your trust in princes,
   in mortals, in whom there is no help.
4 When their breath departs, they return to the earth;
   on that very day their plans perish.


5 Happy are those whose help is the God of Jacob,
   whose hope is in the Lord their God,
6 who made heaven and earth,
   the sea, and all that is in them;
who keeps faith for ever;
7   who executes justice for the oppressed;
   who gives food to the hungry.


The Lord sets the prisoners free;
8   the Lord opens the eyes of the blind.
The Lord lifts up those who are bowed down;
   the Lord loves the righteous.
9 The Lord watches over the strangers;
   he upholds the orphan and the widow,
   but the way of the wicked he brings to ruin.


10 The Lord will reign for ever,
   your God, O Zion, for all generations.
Praise the Lord!