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²³he said to them, ‘This is what the Lord has commanded: “Tomorrow is a day of solemn rest, a holy sabbath to the Lord; bake what you want to bake and boil what you want to boil, and all that is left over put aside to be kept until morning.” ’ ²⁴So they put it aside until morning, as Moses commanded them; and it did not become foul, and there were no worms in it. ²⁵Moses said, ‘Eat it today, for today is a sabbath to the Lord; today you will not find it in the field. ²⁶For six days you shall gather it; but on the seventh day, which is a sabbath, there will be none.’

27 On the seventh day some of the people went out to gather, and they found none. ²⁸The Lord said to Moses, ‘How long will you refuse to keep my commandments and instructions? ²⁹See! The Lord has given you the sabbath, therefore on the sixth day he gives you food for two days; each of you stay where you are; do not leave your place on the seventh day.’ ³⁰So the people rested on the seventh day.

31 The house of Israel called it manna; it was like coriander seed, white, and the taste of it was like wafers made with honey. ³²Moses said, ‘This is what the Lord has commanded: “Let an omer of it be kept throughout your generations, in order that they may see the food with which I fed you in the wilderness, when I brought you out of the land of Egypt.” ’ ³³And Moses said to Aaron, ‘Take a jar, and put an omer of manna in it, and place it before the Lord, to be kept throughout your generations.’ ³⁴As the Lord commanded Moses, so Aaron placed it before the covenant,^* for safe-keeping. ³⁵The Israelites ate manna for forty years, until they came to a habitable land; they ate manna, until they came to the border of the land of Canaan. ³⁶An omer is a tenth of an ephah.