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Psalm 139

1  O Lord, you have searched me out and known me; ♦︎
   you know my sitting down and my rising up;
      you discern my thoughts from afar.
2  You mark out my journeys and my resting place ♦︎
   and are acquainted with all my ways.
3  For there is not a word on my tongue, ♦︎
   but you, O Lord, know it altogether.
4  You encompass me behind and before ♦︎
   and lay your hand upon me.
5  Such knowledge is too wonderful for me, ♦︎
   so high that I cannot attain it.
6  Where can I go then from your spirit? ♦︎
   Or where can I flee from your presence?
7  If I climb up to heaven, you are there; ♦︎
   if I make the grave my bed, you are there also.
8  If I take the wings of the morning ♦︎
   and dwell in the uttermost parts of the sea,
9  Even there your hand shall lead me, ♦︎
   your right hand hold me fast.
10  If I say, ‘Surely the darkness will cover me ♦︎
   and the light around me turn to night,’
11  Even darkness is no darkness with you;
      the night is as clear as the day; ♦︎
   darkness and light to you are both alike.
12  For you yourself created my inmost parts; ♦︎
   you knit me together in my mother’s womb.
13  I thank you, for I am fearfully and wonderfully made; ♦︎
   marvellous are your works, my soul knows well.
14  My frame was not hidden from you, ♦︎
   when I was made in secret
      and woven in the depths of the earth.
15  Your eyes beheld my form, as yet unfinished; ♦︎
   already in your book were all my members written,
16  As day by day they were fashioned ♦︎
   when as yet there was none of them.
17  How deep are your counsels to me, O God! ♦︎
   How great is the sum of them!
18  If I count them, they are more in number than the sand, ♦︎
   and at the end, I am still in your presence.
19  O that you would slay the wicked, O God, ♦︎
   that the bloodthirsty might depart from me!
20  They speak against you with wicked intent; ♦︎
   your enemies take up your name for evil.
21  Do I not oppose those, O Lord, who oppose you? ♦︎
   Do I not abhor those who rise up against you?
22  I hate them with a perfect hatred; ♦︎
   they have become my own enemies also.
23  Search me out, O God, and know my heart; ♦︎
   try me and examine my thoughts.
24  See if there is any way of wickedness in me ♦︎
   and lead me in the way everlasting.

Ephesians 4: 17-24

The Old Life and the New

17 Now this I affirm and insist on in the Lord: you must no longer live as the Gentiles live, in the futility of their minds. ¹⁸They are darkened in their understanding, alienated from the life of God because of their ignorance and hardness of heart. ¹⁹They have lost all sensitivity and have abandoned themselves to licentiousness, greedy to practise every kind of impurity. ²⁰That is not the way you learned Christ! ²¹For surely you have heard about him and were taught in him, as truth is in Jesus. ²²You were taught to put away your former way of life, your old self, corrupt and deluded by its lusts, ²³and to be renewed in the spirit of your minds, ²⁴and to clothe yourselves with the new self, created according to the likeness of God in true righteousness and holiness.