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Psalm 34

1  I will bless the Lord at all times; ♦︎
   his praise shall ever be in my mouth.
2  My soul shall glory in the Lord; ♦︎
   let the humble hear and be glad.
3  O magnify the Lord with me; ♦︎
   let us exalt his name together.
4  I sought the Lord and he answered me ♦︎
   and delivered me from all my fears.
5  Look upon him and be radiant ♦︎
   and your faces shall not be ashamed.
6  This poor soul cried, and the Lord heard me ♦︎
   and saved me from all my troubles.
7  The angel of the Lord encamps around those who fear him ♦︎
   and delivers them.
8  O taste and see that the Lord is gracious; ♦︎
   blessed is the one who trusts in him.
9  Fear the Lord, all you his holy ones, ♦︎
   for those who fear him lack nothing.
10  Lions may lack and suffer hunger, ♦︎
   but those who seek the Lord
      lack nothing that is good.
11  Come, my children, and listen to me; ♦︎
   I will teach you the fear of the Lord.
12  Who is there who delights in life ♦︎
   and longs for days to enjoy good things?
13  Keep your tongue from evil ♦︎
   and your lips from lying words.
14  Turn from evil and do good; ♦︎
   seek peace and pursue it.
15  The eyes of the Lord are upon the righteous ♦︎
   and his ears are open to their cry.
16  The face of the Lord is against those who do evil, ♦︎
   to root out the remembrance of them from the earth.
17  The righteous cry and the Lord hears them ♦︎
   and delivers them out of all their troubles.
18  The Lord is near to the brokenhearted ♦︎
   and will save those who are crushed in spirit.
19  Many are the troubles of the righteous; ♦︎
   from them all will the Lord deliver them.
20  He keeps all their bones, ♦︎
   so that not one of them is broken.
21  But evil shall slay the wicked ♦︎
   and those who hate the righteous will be condemned.
22  The Lord ransoms the life of his servants ♦︎
   and will condemn none who seek refuge in him.

¹⁰ I am my beloved’s,
   and his desire is for me.
¹¹ Come, my beloved,
   let us go forth into the fields,
   and lodge in the villages;
¹² let us go out early to the vineyards,
   and see whether the vines have budded,
whether the grape blossoms have opened
   and the pomegranates are in bloom.
There I will give you my love.
¹³ The mandrakes give forth fragrance,
   and over our doors are all choice fruits,
new as well as old,
   which I have laid up for you, O my beloved.

8O that you were like a brother to me,
   who nursed at my mother’s breast!
If I met you outside, I would kiss you,
   and no one would despise me.
² I would lead you and bring you
   into the house of my mother,
   and into the chamber of the one who bore me.^*
I would give you spiced wine to drink,
   the juice of my pomegranates.
³ O that his left hand were under my head,
   and that his right hand embraced me!
⁴ I adjure you, O daughters of Jerusalem,
   do not stir up or awaken love
   until it is ready!

25 When they found him on the other side of the lake, they said to him, ‘Rabbi, when did you come here?’ ²⁶Jesus answered them, ‘Very truly, I tell you, you are looking for me, not because you saw signs, but because you ate your fill of the loaves. ²⁷Do not work for the food that perishes, but for the food that endures for eternal life, which the Son of Man will give you. For it is on him that God the Father has set his seal.’ ²⁸Then they said to him, ‘What must we do to perform the works of God?’ ²⁹Jesus answered them, ‘This is the work of God, that you believe in him whom he has sent.’ ³⁰So they said to him, ‘What sign are you going to give us then, so that we may see it and believe you? What work are you performing? ³¹Our ancestors ate the manna in the wilderness; as it is written, “He gave them bread from heaven to eat.” ’ ³²Then Jesus said to them, ‘Very truly, I tell you, it was not Moses who gave you the bread from heaven, but it is my Father who gives you the true bread from heaven. ³³For the bread of God is that which^* comes down from heaven and gives life to the world.’ ³⁴They said to him, ‘Sir, give us this bread always.’

35 Jesus said to them, ‘I am the bread of life. Whoever comes to me will never be hungry, and whoever believes in me will never be thirsty.