1 Rebuke me not, O Lord, in your anger, ♦︎
neither chasten me in your heavy displeasure.
2 For your arrows have stuck fast in me ♦︎
and your hand presses hard upon me.
3 There is no health in my flesh
because of your indignation; ♦︎
there is no peace in my bones because of my sin.
4 For my iniquities have gone over my head; ♦︎
their weight is a burden too heavy to bear.
5 My wounds stink and fester ♦︎
because of my foolishness.
6 I am utterly bowed down and brought very low; ♦︎
I go about mourning all the day long.
7 My loins are filled with searing pain; ♦︎
there is no health in my flesh.
8 I am feeble and utterly crushed; ♦︎
I roar aloud because of the disquiet of my heart.
9 O Lord, you know all my desires ♦︎
and my sighing is not hidden from you.
10 My heart is pounding, my strength has failed me; ♦︎
the light of my eyes is gone from me.
11 My friends and companions stand apart from my affliction; ♦︎
my neighbours stand afar off.
12 Those who seek after my life lay snares for me; ♦︎
and those who would harm me whisper evil
and mutter slander all the day long.
13 But I am like one who is deaf and hears not, ♦︎
like one that is dumb, who does not open his mouth.
14 I have become like one who does not hear ♦︎
and from whose mouth comes no retort.
15 For in you, Lord, have I put my trust; ♦︎
you will answer me, O Lord my God.
16 For I said, Let them not triumph over me, ♦︎
those who exult over me when my foot slips.
17 Truly, I am on the verge of falling ♦︎
and my pain is ever with me.
18 I will confess my iniquity ♦︎
and be sorry for my sin.
19 Those that are my enemies without any cause are mighty, ♦︎
and those who hate me wrongfully are many in number.
20 Those who repay evil for good are against me, ♦︎
because the good is what I seek.
21 Forsake me not, O Lord; ♦︎
be not far from me, O my God.
22 Make haste to help me, ♦︎
O Lord of my salvation.
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New Revised Standard Version Bible: Anglicized Edition, copyright © 1989, 1995 National Council of the Churches of Christ in the United States of America. Used by permission. All rights reserved worldwide. http://nrsvbibles.org
The Common Worship psalter is © The Archbishops Council of the Church of England, 2000.
Common Worship texts are available at https://www.churchofengland.org/prayer-and-worship/worship-texts-and-resources
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v 2.9.2
30 June 2021