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7 ‘When you are praying, do not heap up empty phrases as the Gentiles do; for they think that they will be heard because of their many words. ⁸Do not be like them, for your Father knows what you need before you ask him.

9 ‘Pray then in this way:
Our Father in heaven,
   hallowed be your name.
¹⁰   Your kingdom come.
   Your will be done,
     on earth as it is in heaven.
¹¹   Give us this day our daily bread.^*
12   And forgive us our debts,
     as we also have forgiven our debtors.
¹³   And do not bring us to the time of trial,^*
     but rescue us from the evil one.^*
14For if you forgive others their trespasses, your heavenly Father will also forgive you; ¹⁵but if you do not forgive others, neither will your Father forgive your trespasses.

Concerning Fasting

16 ‘And whenever you fast, do not look dismal, like the hypocrites, for they disfigure their faces so as to show others that they are fasting. Truly I tell you, they have received their reward. ¹⁷But when you fast, put oil on your head and wash your face, ¹⁸so that your fasting may be seen not by others but by your Father who is in secret; and your Father who sees in secret will reward you.^*