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7 But each of us was given grace according to the measure of Christ’s gift. ⁸Therefore it is said,
‘When he ascended on high he made captivity itself a captive;
   he gave gifts to his people.’
⁹(When it says, ‘He ascended’, what does it mean but that he had also descended^* into the lower parts of the earth? ¹⁰He who descended is the same one who ascended far above all the heavens, so that he might fill all things.) ¹¹The gifts he gave were that some would be apostles, some prophets, some evangelists, some pastors and teachers, ¹²to equip the saints for the work of ministry, for building up the body of Christ, ¹³until all of us come to the unity of the faith and of the knowledge of the Son of God, to maturity, to the measure of the full stature of Christ. ¹⁴We must no longer be children, tossed to and fro and blown about by every wind of doctrine, by people’s trickery, by their craftiness in deceitful scheming. ¹⁵But speaking the truth in love, we must grow up in every way into him who is the head, into Christ, ¹⁶from whom the whole body, joined and knitted together by every ligament with which it is equipped, as each part is working properly, promotes the body’s growth in building itself up in love.

The Old Life and the New

17 Now this I affirm and insist on in the Lord: you must no longer live as the Gentiles live, in the futility of their minds.