4Now the man knew his wife Eve, and she conceived and bore Cain, saying, ‘I have produced* a man with the help of the Lord.’ 2Next she bore his brother Abel. Now Abel was a keeper of sheep, and Cain a tiller of the ground. 3In the course of time Cain brought to the Lord an offering of the fruit of the ground, 4and Abel for his part brought of the firstlings of his flock, their fat portions. And the Lord had regard for Abel and his offering, 5but for Cain and his offering he had no regard. So Cain was very angry, and his countenance fell. 6The Lord said to Cain, ‘Why are you angry, and why has your countenance fallen? 7If you do well, will you not be accepted? And if you do not do well, sin is lurking at the door; its desire is for you, but you must master it.’
8 Cain said to his brother Abel, ‘Let us go out to the field.’* And when they were in the field, Cain rose up against his brother Abel and killed him. 9Then the Lord said to Cain, ‘Where is your brother Abel?’ He said, ‘I do not know; am I my brother’s keeper?’ 10And the Lord said, ‘What have you done? Listen; your brother’s blood is crying out to me from the ground! 11And now you are cursed from the ground, which has opened its mouth to receive your brother’s blood from your hand. 12When you till the ground, it will no longer yield to you its strength; you will be a fugitive and a wanderer on the earth.’ 13Cain said to the Lord, ‘My punishment is greater than I can bear! 14Today you have driven me away from the soil, and I shall be hidden from your face; I shall be a fugitive and a wanderer on the earth, and anyone who meets me may kill me.’ 15Then the Lord said to him, ‘Not so!* Whoever kills Cain will suffer a sevenfold vengeance.’ And the Lord put a mark on Cain, so that no one who came upon him would kill him. 16Then Cain went away from the presence of the Lord, and settled in the land of Nod,* east of Eden.
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1 Bless the Lord, O my soul.
O Lord my God, you are very great.
You are clothed with honour and majesty,
2 wrapped in light as with a garment.
You stretch out the heavens like a tent,
3 you set the beams of your* chambers on the waters,
you make the clouds your* chariot,
you ride on the wings of the wind,
4 you make the winds your* messengers,
fire and flame your* ministers.
5 You set the earth on its foundations,
so that it shall never be shaken.
6 You cover it with the deep as with a garment;
the waters stood above the mountains.
7 At your rebuke they flee;
at the sound of your thunder they take to flight.
8 They rose up to the mountains, ran down to the valleys
to the place that you appointed for them.
9 You set a boundary that they may not pass,
so that they might not again cover the earth.
10 You make springs gush forth in the valleys;
they flow between the hills,
11 giving drink to every wild animal;
the wild asses quench their thirst.
12 By the streams* the birds of the air have their habitation;
they sing among the branches.
13 From your lofty abode you water the mountains;
the earth is satisfied with the fruit of your work.
14 You cause the grass to grow for the cattle,
and plants for people to use,*
to bring forth food from the earth,
15 and wine to gladden the human heart,
oil to make the face shine,
and bread to strengthen the human heart.
16 The trees of the Lord are watered abundantly,
the cedars of Lebanon that he planted.
17 In them the birds build their nests;
the stork has its home in the fir trees.
18 The high mountains are for the wild goats;
the rocks are a refuge for the coneys.
19 You have made the moon to mark the seasons;
the sun knows its time for setting.
20 You make darkness, and it is night,
when all the animals of the forest come creeping out.
21 The young lions roar for their prey,
seeking their food from God.
22 When the sun rises, they withdraw
and lie down in their dens.
23 People go out to their work
and to their labour until the evening.
24 O Lord, how manifold are your works!
In wisdom you have made them all;
the earth is full of your creatures.
25 Yonder is the sea, great and wide,
creeping things innumerable are there,
living things both small and great.
26 There go the ships,
and Leviathan that you formed to sport in it.
27 These all look to you
to give them their food in due season;
28 when you give to them, they gather it up;
when you open your hand, they are filled with good things.
29 When you hide your face, they are dismayed;
when you take away their breath, they die
and return to their dust.
30 When you send forth your spirit,* they are created;
and you renew the face of the ground.
31 May the glory of the Lord endure for ever;
may the Lord rejoice in his works—
32 who looks on the earth and it trembles,
who touches the mountains and they smoke.
33 I will sing to the Lord as long as I live;
I will sing praise to my God while I have being.
34 May my meditation be pleasing to him,
for I rejoice in the Lord.
35 Let sinners be consumed from the earth,
and let the wicked be no more.
Bless the Lord, O my soul.
Praise the Lord!
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25 So then, putting away falsehood, let all of us speak the truth to our neighbours, for we are members of one another. 26Be angry but do not sin; do not let the sun go down on your anger, 27and do not make room for the devil. 28Thieves must give up stealing; rather let them labour and work honestly with their own hands, so as to have something to share with the needy. 29Let no evil talk come out of your mouths, but only what is useful for building up,* as there is need, so that your words may give grace to those who hear. 30And do not grieve the Holy Spirit of God, with which you were marked with a seal for the day of redemption. 31Put away from you all bitterness and wrath and anger and wrangling and slander, together with all malice, 32and be kind to one another, tender-hearted, forgiving one another, as God in Christ has forgiven you.* 51Therefore be imitators of God, as beloved children, 2and live in love, as Christ loved us* and gave himself up for us, a fragrant offering and sacrifice to God.
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51I am the living bread that came down from heaven. Whoever eats of this bread will live for ever; and the bread that I will give for the life of the world is my flesh.’
52 The Jews then disputed among themselves, saying, ‘How can this man give us his flesh to eat?’ 53So Jesus said to them, ‘Very truly, I tell you, unless you eat the flesh of the Son of Man and drink his blood, you have no life in you. 54Those who eat my flesh and drink my blood have eternal life, and I will raise them up on the last day; 55for my flesh is true food and my blood is true drink. 56Those who eat my flesh and drink my blood abide in me, and I in them. 57Just as the living Father sent me, and I live because of the Father, so whoever eats me will live because of me. 58This is the bread that came down from heaven, not like that which your ancestors ate, and they died. But the one who eats this bread will live for ever.’ 59He said these things while he was teaching in the synagogue at Capernaum.
60 When many of his disciples heard it, they said, ‘This teaching is difficult; who can accept it?’ 61But Jesus, being aware that his disciples were complaining about it, said to them, ‘Does this offend you? 62Then what if you were to see the Son of Man ascending to where he was before? 63It is the spirit that gives life; the flesh is useless. The words that I have spoken to you are spirit and life. 64But among you there are some who do not believe.’ For Jesus knew from the first who were the ones that did not believe, and who was the one that would betray him. 65And he said, ‘For this reason I have told you that no one can come to me unless it is granted by the Father.’
66 Because of this many of his disciples turned back and no longer went about with him. 67So Jesus asked the twelve, ‘Do you also wish to go away?’ 68Simon Peter answered him, ‘Lord, to whom can we go? You have the words of eternal life. 69We have come to believe and know that you are the Holy One of God.’*
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New Revised Standard Version Bible: Anglicized Edition, copyright © 1989, 1995 National Council of the Churches of Christ in the United States of America. Used by permission. All rights reserved worldwide. http://nrsvbibles.org
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v 2.9.2
30 June 2021