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⁵ Is such the fast that I choose,
   a day to humble oneself?
Is it to bow down the head like a bulrush,
   and to lie in sackcloth and ashes?
Will you call this a fast,
   a day acceptable to the Lord?

⁶ Is not this the fast that I choose:
   to loose the bonds of injustice,
   to undo the thongs of the yoke,
to let the oppressed go free,
   and to break every yoke?
⁷ Is it not to share your bread with the hungry,
   and bring the homeless poor into your house;
when you see the naked, to cover them,
   and not to hide yourself from your own kin?
⁸ Then your light shall break forth like the dawn,
   and your healing shall spring up quickly;
your vindicator^* shall go before you,
   the glory of the Lord shall be your rearguard.
⁹ Then you shall call, and the Lord will answer;
   you shall cry for help, and he will say, Here I am.

If you remove the yoke from among you,
   the pointing of the finger, the speaking of evil,
¹⁰ if you offer your food to the hungry
   and satisfy the needs of the afflicted,
then your light shall rise in the darkness
   and your gloom be like the noonday.
¹¹ The Lord will guide you continually,
   and satisfy your needs in parched places,
   and make your bones strong;
and you shall be like a watered garden,
   like a spring of water,
   whose waters never fail.
¹² Your ancient ruins shall be rebuilt;
   you shall raise up the foundations of many generations;
you shall be called the repairer of the breach,
   the restorer of streets to live in.