1 My God, my God, why have you forsaken me?
Why are you so far from helping me, from the words of my groaning?
2 O my God, I cry by day, but you do not answer;
and by night, but find no rest.
3 Yet you are holy,
enthroned on the praises of Israel.
4 In you our ancestors trusted;
they trusted, and you delivered them.
5 To you they cried, and were saved;
in you they trusted, and were not put to shame.
6 But I am a worm, and not human;
scorned by others, and despised by the people.
7 All who see me mock at me;
they make mouths at me, they shake their heads;
8 ‘Commit your cause to the Lord; let him deliver—
let him rescue the one in whom he delights!’
9 Yet it was you who took me from the womb;
you kept me safe on my mother’s breast.
10 On you I was cast from my birth,
and since my mother bore me you have been my God.
11 Do not be far from me,
for trouble is near
and there is no one to help.
12 Many bulls encircle me,
strong bulls of Bashan surround me;
13 they open wide their mouths at me,
like a ravening and roaring lion.
14 I am poured out like water,
and all my bones are out of joint;
my heart is like wax;
it is melted within my breast;
15 my mouth* is dried up like a potsherd,
and my tongue sticks to my jaws;
you lay me in the dust of death.
16 For dogs are all around me;
a company of evildoers encircles me.
My hands and feet have shrivelled;*
17 I can count all my bones.
They stare and gloat over me;
18 they divide my clothes among themselves,
and for my clothing they cast lots.
19 But you, O Lord, do not be far away!
O my help, come quickly to my aid!
20 Deliver my soul from the sword,
my life* from the power of the dog!
21 Save me from the mouth of the lion!
From the horns of the wild oxen you have rescued* me.
22 I will tell of your name to my brothers and sisters;*
in the midst of the congregation I will praise you:
23 You who fear the Lord, praise him!
All you offspring of Jacob, glorify him;
stand in awe of him, all you offspring of Israel!
24 For he did not despise or abhor
the affliction of the afflicted;
he did not hide his face from me,*
but heard when I* cried to him.
25 From you comes my praise in the great congregation;
my vows I will pay before those who fear him.
26 The poor* shall eat and be satisfied;
those who seek him shall praise the Lord.
May your hearts live for ever!
27 All the ends of the earth shall remember
and turn to the Lord;
and all the families of the nations
shall worship before him.*
28 For dominion belongs to the Lord,
and he rules over the nations.
29 To him,* indeed, shall all who sleep in* the earth bow down;
before him shall bow all who go down to the dust,
and I shall live for him.*
30 Posterity will serve him;
future generations will be told about the Lord,
31 and* proclaim his deliverance to a people yet unborn,
saying that he has done it.
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1 Praise the Lord!
Praise the Lord from the heavens;
praise him in the heights!
2 Praise him, all his angels;
praise him, all his host!
3 Praise him, sun and moon;
praise him, all you shining stars!
4 Praise him, you highest heavens,
and you waters above the heavens!
5 Let them praise the name of the Lord,
for he commanded and they were created.
6 He established them for ever and ever;
he fixed their bounds, which cannot be passed.*
7 Praise the Lord from the earth,
you sea monsters and all deeps,
8 fire and hail, snow and frost,
stormy wind fulfilling his command!
9 Mountains and all hills,
fruit trees and all cedars!
10 Wild animals and all cattle,
creeping things and flying birds!
11 Kings of the earth and all peoples,
princes and all rulers of the earth!
12 Young men and women alike,
old and young together!
13 Let them praise the name of the Lord,
for his name alone is exalted;
his glory is above earth and heaven.
14 He has raised up a horn for his people,
praise for all his faithful,
for the people of Israel who are close to him.
Praise the Lord!
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3I am one who has seen affliction
under the rod of God’s * wrath;
2 he has driven and brought me
into darkness without any light;
3 against me alone he turns his hand,
again and again, all day long.
4 He has made my flesh and my skin waste away,
and broken my bones;
5 he has besieged and enveloped me
with bitterness and tribulation;
6 he has made me sit in darkness
like the dead of long ago.
7 He has walled me about so that I cannot escape;
he has put heavy chains on me;
8 though I call and cry for help,
he shuts out my prayer;
9 he has blocked my ways with hewn stones,
he has made my paths crooked.
19 The thought of my affliction and my homelessness
is wormwood and gall!
20 My soul continually thinks of it
and is bowed down within me.
21 But this I call to mind,
and therefore I have hope:
22 The steadfast love of the Lord never ceases,*
his mercies never come to an end;
23 they are new every morning;
great is your faithfulness.
24 ‘The Lord is my portion,’ says my soul,
‘therefore I will hope in him.’
25 The Lord is good to those who wait for him,
to the soul that seeks him.
26 It is good that one should wait quietly
for the salvation of the Lord.
27 It is good for one to bear
the yoke in youth,
28 to sit alone in silence
when the Lord has imposed it,
29 to put one’s mouth to the dust
(there may yet be hope),
30 to give one’s cheek to the smiter,
and be filled with insults.
31 For the Lord will not
reject for ever.
32 Although he causes grief, he will have compassion
according to the abundance of his steadfast love;
33 for he does not willingly afflict
or grieve anyone.
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10 Concerning this salvation, the prophets who prophesied of the grace that was to be yours made careful search and inquiry, 11inquiring about the person or time that the Spirit of Christ within them indicated, when it testified in advance to the sufferings destined for Christ and the subsequent glory. 12It was revealed to them that they were serving not themselves but you, in regard to the things that have now been announced to you through those who brought you good news by the Holy Spirit sent from heaven—things into which angels long to look!
13 Therefore prepare your minds for action;* discipline yourselves; set all your hope on the grace that Jesus Christ will bring you when he is revealed. 14Like obedient children, do not be conformed to the desires that you formerly had in ignorance. 15Instead, as he who called you is holy, be holy yourselves in all your conduct; 16for it is written, ‘You shall be holy, for I am holy.’
17 If you invoke as Father the one who judges all people impartially according to their deeds, live in reverent fear during the time of your exile. 18You know that you were ransomed from the futile ways inherited from your ancestors, not with perishable things like silver or gold, 19but with the precious blood of Christ, like that of a lamb without defect or blemish. 20He was destined before the foundation of the world, but was revealed at the end of the ages for your sake.
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New Revised Standard Version Bible: Anglicized Edition, copyright © 1989, 1995 National Council of the Churches of Christ in the United States of America. Used by permission. All rights reserved worldwide. http://nrsvbibles.org
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v 2.9.2
30 June 2021