I lift up my eyes to the hills :
but where shall I find help?
My help comes from the Lord :
who has made heaven and earth.
He will not suffer your foot to stumble :
and he who watches over you will not sleep.
Be sure he who has charge of Israel :
will neither slumber nor sleep.
The Lord himself is your keeper :
the Lord is your defence upon your right hand;
The sun shall not strike you by day :
nor shall the moon by night.
The Lord will defend you from all evil :
it is he who will guard your life.
The Lord will defend your going out and your coming in :
from this time forward for evermore.