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⁷Therefore, as the Holy Spirit says, “Today, if you hear his voice, ⁸do not harden your hearts as in the rebellion, as on the day of testing in the wilderness, ⁹where your ancestors put me to the test, though they had seen my works ¹⁰for forty years. Therefore I was angry with that generation, and I said, ‘They always go astray in their hearts, and they have not known my ways.’ ¹¹As in my anger I swore, ‘They will not enter my rest.’” ¹²Take care, brothers and sisters, that none of you may have an evil, unbelieving heart that turns away from the living God. ¹³But exhort one another every day, as long as it is called “today,” so that none of you may be hardened by the deceitfulness of sin. ¹⁴For we have become partners of Christ, if only we hold our first confidence firm to the end. ¹⁵As it is said, “Today, if you hear his voice, do not harden your hearts as in the rebellion.” ¹⁶Now who were they who heard and yet were rebellious? Was it not all those who left Egypt under the leadership of Moses? ¹⁷But with whom was he angry forty years? Was it not those who sinned, whose bodies fell in the wilderness? ¹⁸And to whom did he swear that they would not enter his rest, if not to those who were disobedient? ¹⁹So we see that they were unable to enter because of unbelief.

4Therefore, while the promise of entering his rest is still open, let us take care that none of you should seem to have failed to reach it. ²For indeed the good news came to us just as to them; but the message they heard did not benefit them, because they were not united by faith with those who listened. ³For we who have believed enter that rest, just as God has said, “As in my anger I swore, ‘They shall not enter my rest,’” though his works were finished at the foundation of the world. ⁴For in one place it speaks about the seventh day as follows, “And God rested on the seventh day from all his works.” ⁵And again in this place it says, “They shall not enter my rest.” ⁶Since therefore it remains open for some to enter it, and those who formerly received the good news failed to enter because of disobedience, ⁷again he sets a certain day—“today” —saying through David much later, in the words already quoted, “Today, if you hear his voice, do not harden your hearts.” ⁸For if Joshua had given them rest, God would not speak later about another day. ⁹So then, a sabbath rest still remains for the people of God; ¹⁰for those who enter God’s rest also cease from their labors as God did from his.

¹¹Let us therefore make every effort to enter that rest, so that no one may fall through such disobedience as theirs.